Half-Past Kissin' Time: A Branch from Our Family Tree

I'm at my family reunion this weekend (We rent out a day-camp for three days.). ?I expect to see at least 80 people there this year. Keeping in mind that this includes just my mom, her four siblings, and their offspring, I think that's pretty special.

Speaking of special, I was just poking around in Facebook, on my cousins' pages (just making sure I've got most of the names down,haha), when I stumbled upon some photos from a birthday gathering of my cousins, the Carlins. The Carlin family has had more than its share of tragedy in its lifetime; a farm family with ten kids, they lost the eldest brother and eldest sister to two separate car accidents, and their parents (each to cancer, within a couple of years of each other) more than 30?years ago, but they've remained a tight bunch. Today, there are seven Carlin girls (two sets of twins) and "baby" brother, Steve. They are spread out around the U.S. (and sometimes the world), but they always manage to get together regularly, and they always make sure someone marks the occasion with photos.

As the sun set on the day of the birthday party, someone in the group got the idea for these shots, (at the edge of the picnic shelter, I assume) and at least six of them went along with it. How cool is that?

I can't decide which capture I love better.
(In case you can't tell, they're all smiling in this one.) One of the most endearing qualities of my Carlin cousins is the way they sing together (yes, Brother, too). ?I get choked up, just thinking about it, as to hear so many levels of harmony in a single song is stirring to the soul. I'm pretty sure they have their disagreements like all siblings, but when it comes to music, there is nothing but harmony.

Jeanie, though (top right in the photo above), is the Carlin who turned her passion for singing into a career. She even wrote and performed a song that fits beautifully with this weekend, this post, and every family.?

Not everyone in my family can carry a tune (I won't mention any names.), but I'm pretty sure most of us love to sing; and at our reunion, everyone is welcome to do so. ?On that note (ha! Get it? Note?!), I'm off to print out some lyrics so I can join in!

I suppose I should charge up the camera battery, too. ;)

Source: http://www.halfpastkissintime.com/2012/08/a-branch-from-our-family-tree.html

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Birds that live with varying weather sing more versatile songs

Saturday, August 4, 2012

A new study of North American songbirds reveals that birds that live with fluctuating weather are more flexible singers.

Mixing it up helps birds ensure that their songs are heard no matter what the habitat, say researchers at Australian National University and the National Evolutionary Synthesis Center.

To test the idea, the researchers analyzed song recordings from more than 400 male birds spanning 44 species of North American songbirds ? a data set that included orioles, blackbirds, warblers, sparrows, cardinals, finches, chickadees and thrushes.

They used computer software to convert each sound recording ? a medley of whistles, warbles, cheeps, chirps, trills and twitters ? into a spectrogram, or sound graph. Like a musical score, the complex pattern of lines and streaks in a spectrogram enable scientists to see and visually analyze each snippet of sound.

For each bird in their data set, they measured song characteristics such as length, highest and lowest notes, number of notes, and the spacing between them.

When they combined this data with temperature and precipitation records and other information such as habitat and latitude, they found a surprising pattern ? males that experience more dramatic seasonal swings between wet and dry sing more variable songs.

"They may sing certain notes really low, or really high, or they may adjust the loudness or tempo," said co-author Clinton Francis of the National Evolutionary Synthesis Center.

The Pyrrhuloxia or desert cardinal from the American southwest and northern Mexico and Lawrence's goldfinch from California are two examples.

In addition to variation in weather across the seasons, the researchers also looked at geographic variation and found a similar pattern. Namely, species that experience more extreme differences in precipitation from one location to the next across their range sing more complex tunes. House finches and plumbeous vireos are two examples, Francis said.

Why might this be?

"Precipitation is closely related to how densely vegetated the habitat is," said co-author Iliana Medina of Australian National University. Changing vegetation means changing acoustic conditions.

"Sound transmits differently through different vegetation types," Francis explained. "Often when birds arrive at their breeding grounds in the spring, for example, there are hardly any leaves on the trees. Over the course of just a couple of weeks, the sound transmission changes drastically as the leaves come in."

"Birds that have more flexibility in their songs may be better able to cope with the different acoustic environments they experience throughout the year," Medina added.

A separate team reported similar links between environment and birdsong in mockingbirds in 2009, but this is the first study to show that the pattern holds up across dozens of species.

Interestingly, Francis and Medina found that species with striking color differences between males and females also sing more variable songs, which means that environmental variation isn't the only factor, the researchers say.

###

Medina, I. and C. Francis (2012). "Environmental variability and acoustic signals: a multilevel approach in songbirds." Biology Letters. http://dx.doi.org/10.1098/rsbl.2012.0522

National Evolutionary Synthesis Center (NESCent): http://www.nescent.org

Thanks to National Evolutionary Synthesis Center (NESCent) for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/122339/Birds_that_live_with_varying_weather_sing_more_versatile_songs

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The Muffin Top Meltdown team update, week 2 ? The Full Moxie ...

Hello dear readers and competitors, it has come time for me to update you on the progress of all teams for week 2! Lots of continued good news to report, and everyone seems to be in good spirits, which is great. Sometimes the first week is easy to be enthused about, but by week two, when you realize some of the tougher changes have to stay, it can be a bit harder, but that doesn?t seem to be a factor for our teams this week!

Before I share the team updates however, I am excited to announce that this week, we will be asking you, our dear readers to vote for the team who has shared the best sounding or most original healthy snack idea. The team with the most votes will win professional teeth whitening from Dr. Rob A. Smith, D.D.S.! Dr. Smith is my own personal dentist and was very in support of everyone putting in true effort to take care of their health, and wanted to offer bright, shiny smiles to a pair of our weekly winners! If you are in need of a local dentist, Dr. Smith?s office is great! Also, Dr. Smith is one of few local dentists with special training in sedation dentistry ? so if you?ve been putting dental work off because of fear or anxiety, he can help you get through the experience in comfort and with ease. For more information on Dr. Smith?s family and sedation dentistry, please click here to be directed to his website. Thank you Dr. Smith for sponsoring this week?s winners!

?HERE TO VOTE? Check out our team updates and each team?s snack suggestions, then scroll down and choose your favorite snack by using the voting buttons. You may select up to three favorites, but you may only vote once. Be sure to click the vote button after choosing your selections. Sorry, comments of encouragement are welcome, but do not count as votes.

Week 2 Team Updates:

THE BIG BUTT THEORY (Amy and Linsey)

• % of goal weight loss achieved week 2: 7% Though this number isn?t as high as the team would like, both ladies have been working out and eating well for a number of weeks, so they feel they are at a plateau, which is making losing weight a bit more challenging. That said, the weight lost this week takes Amy to her overall 20 lbs lost milestone (since Mother?s Day) which is awesome!
• What they?ve been doing this week: The ladies have been swimming and doing Jillian Michael?s 30 Day Shred workout this week.
• How they?re feeling: They?re feeling ok, but are kind of down about the rut/plateau
• Snack suggestion: ?A great snack is turning plain Greek yogurt into a ranch dip and eating it with veggies. The plain Greek yogurt is very similar to sour cream, but less calories and TONS of protein, so it keeps you fuller longer.?

Ms. Fit Mavens (Krystin and Tawni)

• % of goal weight loss achieved week 2: 42%
• What they?ve been doing this week: The ladies are still eating clean, un-processed food and drinking lots of water. Daily activity is contributing to their success as well. Krystin went on a family vacation during the week and still managed to lose weight!
• How they?re feeling: Tawni says, ?We are feeling great! The healthy changes we are making are really starting to become part of our new routines, which lends itself naturally to helping our entire families grow healthy habits. It?s a great feeling as a mom, to know you are setting healthy examples of nutritious eating and regular exercise for your kiddos.
• Snack suggestion: We love Think Thin bars, and Luna Bars, they are great high protein snack for post workout. But our FAVORITE is these homemade protein bars from www.toneitup.comHigh Protein Peanut Butter Apricot Energy Bars
  1 cup Natural Peanut Butter (creamy or smooth) (you can also use almond butter!)
  1 cup Honey
  1 cup Old Fashioned Oatmeal
  1 cup Diced Apricots
  1 cup Sliced Almonds
  3 scoops Vanilla Protein Powder (organic)
  Cinnamon to taste (optional)Directions:
  1) In medium size pot, heat Honey & Peanut Butter on stove on medium heat until texture is runny.
  2) Mix in Apricots, Nuts, Oatmeal, & Protein Powder
  3) Stir until all ingredients are well coated
  4) Grease a 9?9 pan with fat free non-stick spray.
  5) Press in ingredients evenly
  6) Cool in fridge for at least 45 minutes
  7) Slice & wrap individual bars in foil or plastic wrap.
  Enjoy!Nutritional Information:
  Servings: 16 bars
  Calories: 275
  Fat: 10g
  Saturated Fat: 2g
  Trans Fat: 0g
  Cholesterol: 0mg
  Sodium: 90mg
  Carbohydrates: 39g
  Fiber: 3g
  Sugars: 25g
  Iron: 1mg
  Protein: 11.5g

iSkinny (Mishelle and Ashley)

• % of goal weight loss achieved week 2: 31%
• What they?ve been doing this week: Mishelle says they are ?still trucking along & doing about the same things as last week, increasing our activity, weekly class with Rosa (we LOVE the classes!), tracking our food, also we?re really increasing our daily water intake.?
• How they?re feeling: The ladies are feeling pretty good, though a little hungrier this week, and they?ve found that sometimes it?s hard to make healthy snack choices. Ashley was discouraged, as she only lost a pound, but Mishelle is doing her best to be a good, supportive partner and reminded her that ?a pound is a pound!?
• Snack suggestion: ?Chilled cucumbers, a lemon & Tajin reduced sodium fruit & snack seasoning ?
  slice the cucumbers, squeeze lemon juice on top & sprinkle with Tajin.? So DELISH!? says Mishelle.

Evanesco! (Lisa and Alyssa)

• % of goal weight loss achieved week 2: 0%
• What they?ve been doing this week: Lisa is continuing to try to make better choices, and Alyssa says all is the same from week 1.
• How they?re feeling: Lisa says she hasn?t been keeping as close of track of what she?s been eating this week, and Alyssa says she feels fine.
• Snack suggestion: Freeze leftover fruit smoothies to make popsicles!

Caught in a Fat Hoemance (Yvonne and Kim)

• % of goal weight loss achieved week 2: 30%
• What they?ve been doing this week: Yvonne says, ?We?ve been challenging each other to add more steps per day on our pedometers! We?ve also been making weekly fitness commitments and making sure we stick to them.?
• How they?re feeling: ?We are both feeling fantastic, especially with our fitness challenges and commitments!?
• Snack suggestion: ?Baked okra! Spray fresh okra with oil and bake for 20 minutes, flipping every 5 minutes. Better than chips and full of nutrients!?

Weapons of Mass Reduction (Lela and Yesi)

• % of goal weight loss achieved week 2: 26%
• What they?ve been doing this week: Yesi says, ?This week we changed a few more things. Lela has added more water to her diet and is working out a couple times a week. I have added veggies to my diet and have a shake every morning for breakfast.?

Bringing Sexy Back (Ana and Becky)

• % of goal weight loss achieved week 2: 36%
• How they?re feeling: Becky notices feeling more energy this week, and hasn?t been so tired.

W.O.W. (Women of Weightloss, Sarah and Ady)

• % of goal weight loss achieved week 2: 68%
• What they?ve been doing this week: Sarah has continued on her work outs and watching what she is eating. Ady has been trying to drink a gallon of water a day (she is successfully drinking 100oz) as well as trying to incorporate more work outs into her schedule.
• How they?re feeling: Sarah is feeling amazing after such successful weight loss and Ady is feeling a little down, but is trying to turn that into more motivation to be stricter about what she is putting into her body.
• Snack suggestion: Ady is really enjoying eating fruits and nuts mixed with peanut butter. Some of the things she has paired with peanut butter: Celery, apple, nectarine, pear, granola, walnuts, almonds, and she even popcorn. All of which she found very tasty and filling.

H.O.L.L.A. (Hellbent on losing lbs and stuff! Melissa and Shannon)

• % of goal weight loss achieved week 2: 35%
• What they?ve been doing this week: More physical activity and still eating healthier.
• How they?re feeling: Both ladies have more energy!
• Snack suggestion: Melissa recommends a hard boiled egg, with or without yolk, with cottage cheese and sliced tomatoes.

Drop it Like it?s Hot (Abre and Shea)

• % of goal weight loss achieved week 2: 25%
• What they?ve been doing this week: Lots more veggies this week, and still drinking tons of water.
• How they?re feeling: No change from week 1.
• Snack suggestion: Shea recommends Green Monster smoothies and says they help curb the afternoon chocolate cravings!

Quit Stuffin? the Muffin (Kristine and Dena)

• % of goal weight loss achieved week 2: 28%
• What they?ve been doing this week: Dena reports, ?We have had a difficult time this week with our eating habits and exercise due to both of us being out of town at different times. That being said, we have still tried to remain mindful of our eating and make good choices when we can.?
• How they?re feeling: ?We are looking forward to getting back on track ? we definitely do better when we have the support of each other and the accountability that goes with it. Our ?muffins? haven?t shrunk as much as we would have liked this week, but we have to remember that it is a journey that we are on and there will be good days and not as good days!?
• Snack suggestion:
  Healthy ?ice cream? sandwich:
  Break one graham cracker in half
  Spread with thin layer of peanut butter or almond butter
  Top with 1/4 cup of frozen lite or fat free cool whip
  Drizzle with Hershey?s syrup
  Top with other half of graham cracker
  Freeze for 10 to 15 minutes
  Also, you can dip the top graham cracker in a few melted choc chips instead of choc syrup

Booty Busters: (Karien and Angela)

• % of goal weight loss achieved week 2: 33%
• What they?ve been doing this week: Karien reports, ?We are both continuing to eat healthy, eating only fueling, clean meals and working out HARD every day.? Karien has also started running for the first time since breaking her leg in high school and is loving it!
• How they?re feeling: ?Strong, motivated and focused!?
• Snack suggestion: ?Fresh & Easy Has a mango salsa, with very low calories, carbs, and sodium, and it is PACKED with flavor. I (Karien) like to add that to any salad, or over my salmon, or grilled chicken. I use that instead of salad dressing and it?s awesome. Oh, you can also add black beans to the mango salsa, adding in some healthy fiber.?

Waist Watchers (Michelle and Mary)

• % of goal weight loss achieved week 2: 22%
• What they?ve been doing this week: Mary still ate healthy foods, but watched her calorie intake a lot closer. Michelle got in even more exercise than the previous week.
• How they?re feeling:Both ladies feel healthy and have a lot more energy!
• Snack suggestion: ?Triscuit Thin Crisps in Garlic Parmesan or Chile Pepper (tastes just like Doritos!). Top it with Laughing Cow Light Spreadable Cheese Wedges and fresh sliced cucumber or tomato. Our snack is healthy, filling, and very tasty. If you?re counting points for Weight Watchers it is only 4pts for 14 crackers, 1 cheese wedge, and unlimited cucumbers and tomatoes!?

Mission SlimPossible (Suzanne and Jamie)

• % of goal weight loss achieved week 2: 42%
• What they?ve been doing this week: Suzanne says, ?We?ve been drinking more water and eating clean. We?ve added more fruits and veggies to our diet and eating lean meats like chicken and turkey instead of ground beef. Also, adding more weight training along with Zumba!?
• How they?re feeling: ?We feel great! We both see that we are much happier after a hard workout. We are thankful to have each other as partners. It keeps our morale high!?
• Snack suggestion: We love making smoothies! OJ, greek yogurt, fresh spinach and FRUIT! Whatever we have on hand? bananas, blueberries, strawberries or nectarines. It?s filling and delicious.
  

Team Sugar Free (Devoya and Grace)

• % of goal weight loss achieved week 2: 13%
• What they?ve been doing this week: Drinking less beer and doing more yoga and water exercises.
• How they?re feeling: Devoya feels great, but she?s not sure how her partner is feeling currently.
• Snack suggestion: Devoya recommends peanut butter (reduced fat) on a toasted sandwich bagel (100 calorie ones) with a dash of honey.

So, now that you?ve read the team updates, it?s time to VOTE!

Poll closes at 12 p.m. Sunday, August 5th. Please vote only once ? multiple votes from the same IP address will not be counted.

What healthy snack recommendation sounds like something you'd like to try?

• Cucumbers with lemon juice and Tajin seasoning (30%, 13 Votes)
• Mango salsa with our without added black beans (18%, 8 Votes)
• Fruit and nuts mixed with peanut butter (16%, 7 Votes)
• Smoothies with OJ, yogurt and fruit (16%, 7 Votes)
• Healthy "ice cream" sandwiches (14%, 6 Votes)
• Making homemade apricot protein bars (5%, 2 Votes)
• Turning greek yogurt into a tasty and filling dip (5%, 2 Votes)
• Baked okra (2%, 1 Votes)
• Triscuit Thin Crisps, Laughing Cow cheese with cucumbers and tomatoes (2%, 1 Votes)
• Green monster smoothies (2%, 1 Votes)
• Hard boiled eggs with cottage cheese and tomatoes (0%, 0 Votes)
• Frozen smoothie popsicles (0%, 0 Votes)
• Bagel thins with peanut butter and honey (0%, 0 Votes)

Total Voters: 44

The Full Moxie would like to thank all of our amazing Muffin Top Meltdown Sponsors:

Rosa?s Dance and Fitness Studio, Ruffles with Love, Cookie Lee Consultant, Amanda James, Dr. Rob A. Smith, DDS, & Twee Boutique

[featured image via weightloss-dallastx]

Natali

Natali Carrera is a full-time working mom, wife, web-writer and recovering Target addict. Oh let?s just be honest. She?s not likely recovering.

More Posts

Source: http://thefullmoxie.com/2012/08/02/the-muffin-top-meltdown-team-update-week-2/

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Grainger hits Olympic jackpot, Kiwis at the double

Great Britain's Katherine Grainger finally became an Olympic champion while New Zealand took two titles at the London 2012 rowing regatta on Friday.

Grainger, with Anna Watkins, sent the capacity partisan crowd wild when claiming gold in the women's double sculls.

The 36-year-old Glaswegian was climbing to the top of the podium for the first time after three Olympic silver medals in her long and distinguished career.

The British duo, the reigning world champions, were the crew to beat after setting a new Olympic record in the semi-finals earlier in the week.

And so it proved as they held off Australia to extend their unbeaten run to 23 races. Poland finished well off the pace to take bronze.

Grainger, who has taken a sabbatical from studying for a doctorate in homicide to achieve her sporting dream, was immediately enveloped in a bearhug by Steve Redgrave, Britain's five-time Olympic rowing gold medallist, after stepping out of the boat.

"We knew we had all the goods to perform, so it's job well done," Grainger said after regaining her breath.

"Of all my medals this is really one for the people," she added.

"This is for everyone who has helped me and supported me along the way, from my family, through school, and so on."

Watkins added: "I had to ask Katherine if it was all a dream, I can't believe it."

British women were experiencing a case of the proverbial London bus syndrome -- you wait an age for one to come along and them two turn up at once -- as this win came just 48 hours after Heather Stanning and Helen Glover had supplied the host nation with their first ever women's Olympic rowing gold.

It was also a memorable day on the water at Eton Dorney for New Zealand.

Kiwis Eric Murray and Hamish Bond lived up to their status as hot favourites to claim gold in the men's pair, with France narrowly prevailing over Great Britain in a scramble for silver.

That was followed up by New Zealand's Mahe Drysdale winning gold in the men's single sculls.

Drysdale, ill when taking bronze at the Beijing Games four years ago, was followed across the line by Ondrej Synek of the Czech Republic, with Britain's Alan Campbell third.

In the day's other final, Germany led from start to finish in the men's quadruple sculls.

Croatia, champions in Beijing in 2008, took silver, a boat length adrift, with Australia filling the bronze medal position.

The German crew comprised Karl Schulze, Philipp Wende, Lauritz Schoof and Tim Grohmann.

The runners-up at the 2011 world championships claimed Germany's second rowing title at London 2012 after their men's eights struck gold on Wednesday.

Schulze and his team-mates powered clear from the first stroke with Croatia, favourites after posting the fastest time in the semi-finals, never mounting a serious threat.

Source: http://news.yahoo.com/britains-watkins-grainger-win-double-sculls-114729086--oly.html

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Influenza virus replication: Catching the cap-snatcher

ScienceDaily (Aug. 2, 2012) ? Researchers at the European Molecular Biology Laboratory (EMBL) in Grenoble, France, have determined the detailed 3-dimensional structure of part of the flu virus' RNA polymerase, an enzyme that is crucial for influenza virus replication. This important finding is published August 3 in PLoS Pathogens. The research was done on the 2009 pandemic influenza strain but it will help scientists to design innovative drugs against all the different influenza strains, and potentially lead to a new class of anti-flu drugs in the next 5-10 years.

The scientists focused on the endonuclease part of the viral RNA polymerase. The endonuclease is responsible for a unique mechanism called 'cap-snatching' that allows the virus to trick its host cell into producing viral proteins. In human cells the translation of messenger RNA (mRNA) strands into proteins requires a special structure, called the "cap," at the beginning of each mRNA. When the influenza virus infects a host cell its endonuclease "snatches" that cap from the cell's own mRNA. Another part of its RNA polymerase then uses it as the starting point for synthesizing viral mRNA. With the correct cap structure at the beginning, viral mRNA can then hijack the protein-production machinery of the infected cell to make viral proteins, which assemble into new viruses that will spread the infection.

The team led by Stephen Cusack, Head of EMBL Grenoble, analyzed crystals of endonuclease from the 2009 pandemic influenza strain using the high intensity X-ray beams at the European Synchrotron Radiation Facility (ESRF). The researchers were able to determine the 3D atomic structure of the enzyme and to visualize how several different small molecule inhibitors bind to and block its active site. If the active site of the endonuclease is blocked by an inhibitor the enzyme cannot bind its normal substrate, the host cell mRNA, and viral replication is prevented.

The active site of the endonuclease is shaped like a cave with two metal ions at the bottom. Cusack and colleagues found that all the inhibitors they studied bind to those two metal ions but, depending on their shapes, different inhibitors bind differently to the amino-acids of the cave's walls.

"Based on this detailed structural information we can now design new synthetic chemicals which bind even more tightly to the endonuclease active site and thus will potentially be more potent inhibitors of influenza virus replication," explains Stephen Cusack. "We can even try to build in anti-drug resistance by making sure the inhibitors only contact those amino acids that the virus cannot mutate since they are essential for the normal activity of the polymerase."

Because the cap-snatching mechanism is common to all influenza strains, new potent endonuclease inhibitors should be effective against seasonal flu, novel pandemic strains or highly pathogenic H5N1 bird flu. EMBL scientists are working with EMBL's spin-off company Savira pharmaceuticals, in partnership with Roche, to further develop influenza inhibitors. Promising candidates will be tested first for efficacy in cell culture, ultimately moving into clinical trials on humans.

This research was partly funded by the European commission, through the FP7 research grant awarded to the FluPharm project.

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Story Source:

The above story is reprinted from materials provided by European Molecular Biology Laboratory.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Journal Reference:

1. Eva Kowalinski, Chloe Zubieta, Andrea Wolkerstorfer, Oliver H. J. Szolar, Rob W. H. Ruigrok, Stephen Cusack. Structural Analysis of Specific Metal Chelating Inhibitor Binding to the Endonuclease Domain of Influenza pH1N1 (2009) Polymerase. PLoS Pathogens, 2012; 8 (8): e1002831 DOI: 10.1371/journal.ppat.1002831

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/bYR61qef1wM/120802183848.htm

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August 2012 Youth Resources and Opportunities | Fenway News ...

FEATURED PROGRAMS
Boston R.O.C.K.S Out!!!:?This program is designed for youth ages 8-18 who are not actively involved or enrolled in a traditional summer camp or program. Play sports, do activities, swim, and more! Slots are on a FC/FS basis for up to 50 children daily. Mon-Fri, 12-6pm. For specific locations:www.cityofboston.gov/bcyf

Boston R.O.C.K.S the Block!!!:?Each week, families will have the opportunity to come together for a neighborhood block party featuring a healthy meal along with family-friendly activities including face-painting, recreational games, and music.www.cityofboston.gov/bcyf

Mirabella Pool, North End, Sun, Aug 5, 1-3pm
Clougherty Pool, Charlestown, Thu, Aug 9, 5:30-7:30pm
Flaherty Pool, Roslindale, Sat, Aug 18, 1-3pm
Paris Street Pool, East Boston, Thu, Aug 23, 5:30-7:30pm

Red Auerbach Program:?This FREE, six-week summer program still has spots for ages 13-14. Participants will enjoy sports, field trips, movies, mentoring, and more! Through Aug 17, Mon-Fri, 9am-2:30pm. BCYF Perkins Community Center, 155 Talbot Ave., Dorchester. Stacy, 617-756-3587,?[email?protected]

Get Summer at the YMCA:?Teens can enjoy FREE summer memberships at the YMCA through Sep 8. Members have access to sports & fitness programs, leadership & volunteer opportunities, and academic support. Visit your local Y to sign up.www.ymcaboston.org/teens

Summer with RJ Day Camp:?Summer with RJ is an enrichment program that runs through Aug 24, 9am-5pm for teens ages 6-12. Daily activities include arts and crafts, swimming lessons, recreation, field trips, and more. Cost: members, $125/week; non-members: $150/week. Week to week registration. 650 Dudley Street, Dorchester. Marisol, 617-318-6965www.mykrocboston.org

Summer Lifeguarding Courses:?The Kroc Center is now accepting enrollments for its Aug lifeguarding course. After completing the course, participants receive an American Red Cross certification in lifeguarding, first aid, and CPR/AED for lifeguards. Caley, 617-318-6973,?www.boston.salarmykroc.org

Free Summer Meals:?Get free breakfast and other summer meals at sites around the city. Summer meal sites are located at schools, parks, pools, neighborhood centers, and social service organizations. No registration or identification is needed, but please call so sites can plan the amount of meals needed for the next day. Most sites serve lunch, though some sites offer additional meals such as breakfast or a snack. For a list of sites and hours:?www.meals4kids.org/sfsp

826 Boston Workshop Series:?826 Boston is offering exciting, unique, and FREE writing workshops for ages 6-18 in Aug. Workshops include ?I Spy,? ?Performance Poetry,? and more! 3055 Washington St., Roxbury. 617-442-5400,[email?protected]

MIT Core Program:?Sign up NOW for the MIT CORE Program, an intensive math enrichment program. For 8th, 9th, and 10th graders living in Boston or Cambridge. Program runs Aug 6-17. Apply:?https://mit-oeop-admissions.symplicity.com. 617-324-4582,?[email?protected]

History Day Camp:?The Shirley-Eustis House and Carriage House Learning Center will run week-long morning programs about History, Archeology, Environmental Science, and more for kids ages 8-16. Cost: $50. Aug 6-10. 617-442-2275,www.shirleyeustishouse.org

Teen Summer Art:?The Boston Center for The Arts will be holding various sessions of Teen Summer Art. Youth ages 12-15 will explore galleries, exchange ideas, and create original artwork. Pre-registration is required and classes are FREE. Mon-Fri, 2:30-5:30pm, Aug 6-10, Aug 13-17.?www.bcaonline.org,?[email?protected]

Teen Nights:?Join the ICA for the annual Summer Teen Night celebrating Boston youth and the arts! Enjoy FREE tours of the galleries as well as FREE live music, performances, and food. Aug 8, 6?9pm. 617-478-3100,?www.icateens.org/teen-nights

Creative Play & Dramatics:?Young performers, ages 8-13, who love the spotlight will get the chance to shine in the Riverside Theatre Works summer workshop. Aug 6-24.? Sign up NOW! 617-361-7042,?www.riversidetheatreworks.org
Middle O:?Sixth graders entering a new middle school will receive an invitation to Middle School Orientation where they will get the chance to win prizes, play games, take pictures with Wally, and more! Watch for your mailed invitation arriving in early Aug. Aug 29, 5:30-8pm. Fenway Park. 617-635-6751,?www.bostonpublicschools.org/middleo

BOATING
Community Boating Junior Program:?Gain skills in kayaking, sailing, or windsurfing on the Charles River! This is an open drop-in program, so there is no sign-in/sign-out system. Ages 10-18. Must be able to swim 75 yards. Must only pay for membership. Jun 18-Aug 24. 617-523-1038,?www.community-boating.org

Piers Park Sailing:?East Boston?s Piers Park Sailing Center offers FREE sailing programs for youth throughout the summer. Located near the Maverick T stop on the Blue Line. Register now by emailing?[email?protected].www.piersparksailing.org

Brighton Community Rowing:?The Department of Conservation and Recreation (DCR) offers instruction for beginners, recreational, and competitive rowers through October. Special programs for physically challenged and visually impaired people. Harry Parker Boathouse, Nonantum Rd. 617-779-8267,?www.mass.gov/dcr/recreate/sailing.htm

Harry McDonough Sailing Program:?The Harry McDonough Sailing Program is open from May until early October. Special programs for visually impaired people. Castle Island, Day Blvd, South Boston. 617-268-8556,www.mass.gov/dcr/recreate/sailing.htm

Boating is FUN Camp:?Summer Boating Camp for kids ages 8-15 at UMass Boston.? Each camp runs for a week, every day from Monday to Friday. 617-299-3392,?www.boatingcamp.com

Row Boston Summer Clinics:?Week-long rowing clinics from 9am-4pm during the weeks of Aug 6-Aug 17 and Aug 20-Aug 31. Clinics are open to all skill levels and ages 12-18. No experience required and all transportation is provided from Boston to boathouse in Brighton. Register: 617-779-8277,?www.communityrowing.org

SUMMER SPORTS
Fenway Challenge Red Sox Talks:?Meet your favorite Boston Red Sox and learn tips on how to play the game. Participate in the Fenway Challenge and compete in running, throwing, and hitting. For ages 7-14. Camps and groups are welcome. Registration, 9:30am; event, 10am-1pm. Schedule: Madison Park Rec Center- Aug 3. Rogers Park- Aug 23.?www.cityofboston.gov/BCYF/Recreation.asp

BCYF FIT KIT:?Get moving this summer with a FREE fit kit! Borrow a fit kit complete with a frisbee, football, soccer ball, and more from a BCYF Community Center! Must be 18+ to reserve.? 617-635-4920,?www.cityofboston.gov/bcyf

Moakley Park Sports Center:?This program in South Boston offers a full day drop-in program through Aug 17, Mon-Fri, 9am-3pm. Youth ages 7-14 may participate in supervised activities including dance, sports, games and arts & crafts.? Pre-registration is recommended.?www.cityofboston.gov/BCYF/Summer.asp

East Boston Summer Recreation & Sports Center:?Come play your favorite sport for FREE. Children may also participate in activities including dance, games, and arts and crafts. Registration for waiting list only. Now-Aug 17, 9am-3pm. Ages 7-14. 617-635-5206 x102,?www.cityofboston.gov/BCYF/Recreation.asp

White Stadium Sports Center:?This sport-teaching center offers boys and girls ages 7-14 the opportunity to learn the fundamentals of a variety of sports. Preregistration is recommended and space is limited. Now-Aug 17, 8:30am-3pm. 617-635-5206 x106,?www.cityofboston.gov/BCYF/Recreation.asp

Tenacity Summer Tennis & Reading Program:?Tenacity, a FREE literature and fitness program, provides participants the chance to improve their tennis and reading skills. Register for a minimum of 2 weeks. Equipment provided. Boston residents ages 6-16. Through-Aug 17, Mon-Fri, 9am-12pm for ages 6-10 & 1-4pm for ages 11-16. Deadline: Aug 3. Locations and dates:?http://tenacity.org/Summer_Overview.php

Mayor?s Cup Pop Warner Football Jamboree:? Football teams across Boston have the opportunity to warm up for the season at this pre-season competition. Aug 18, 8am?6pm at the BCYF Recreation Center at Madison Park. 55 Malcolm X Blvd., Roxbury. Pre-registration of teams is required. 617-635-5206 x103,?www.cityofboston.gov/bcyf/Recreation.asp

Mayor?s Cup Tennis Tournament:?Youth ages 6-18 have the opportunity to compete in this individual or team tennis tournament Aug 13-17, 8:30am at the Sportsmen?s Tennis & Enrichment Center, 950 Blue Hill Ave, Dorchester. Pre-registration is required. 617-635-5206 x101,?www.cityofboston.gov/bcyf/Recreation.asp

Boston Neighborhood Soccer League:?BNSL is still accepting registrations. Divisions include ages 8-10 coed, 12 & Under Boys, 14 & Under Boys, 18 & Under Boys, 13 Girls 12 & Under, Girls 14 & under and 18 & U girls. Deadline: Aug 1. Millenium Park, West Roxbury. 617-635-5206 x102,?www.cityofboston.gov/BCYF/Recreation.asp

Boston Neighborhood Basketball League:?BNBL is still accepting registrations for individuals and teams to compete in the 43rd annual summer season. Registration forms can be picked up at any BCYF community center or downloaded online. Ages 11-18. Deadline: Aug 1. Woodley, 617-635-5206 x103,?www.cityofboston.gov/bcyf

Youth Sports Night:?Franklin Park?s Drop-in Youth Sports Nights run every Thursday through Aug 16, 5-8pm and provide sports equipment for all activities. All are welcome at this community event.??www.franklinparkcoalition.org

Roxbury Bike Tours:?Enjoy impressive views from the top of Roxbury?s hills and the architectural richness in its valleys. Bike tours are open to riders of all skill levels. Helmets are required. The most popular tours are: Eliot Square to Franklin Park, Roxbury?s Main Streets, and ?Radical? Roxbury.?www.discoverroxbury.org

Bike Friday:?Boston Bikes hosts a party at City Hall for the city?s cyclists. Join a bike commuter convoy, follow a fixed route to City Hall, and enjoy a free breakfast and coffee. Plus, learn the best routes and tips for city riding and bicycle commuting. Aug 31, 6:45-9am.?www.bikefridays.org

Earn-A-Bike:?Bikes Not Bombs is now enrolling for its fall session of Earn-A-Bike. In this program, you?ll choose a bike in the beginning and learn the skills to not only build it up but maintain it as well. Session 1: Sept 10-Oct 11, Session 2: Oct 15-Nov 15.?http://bikesnotbombs.org/earn-a-bike

Kroc?s Rock Wall:?The Kroc Community Center has a rock wall and offers open climb sessions on Mon and Thurs, 4-6pm, Sat, 10am-1pm, and Sun, 11am-1pm. Guests: $5, Members: Free.?http://kroccenter.org/rock-wall

Free Group Exercise:?Visit the Kroc Community Center for FREE group exercising the week of Jul 30. Traditional and aquatic classes are available. 617-318-6900,?www.boston.salarmykroc.org

BSA Summer Fit 2012:?Summer Fit is a FREE fitness program offered to ALL Boston Public High School scholar-athletes. Held at the Kroc Center, this program will teach athletes the correct way to train. Now-Aug 15, 5:30-7:30pm.www.BostonScholarAthletes.org

Free ZUMBA Thursdays:?YMCA Hyde Park instructors?are holding FREE 45-minute Zumba workouts on Thursdays, through- Aug 30, 6-6:45pm at the DCR Martini Shell. Ages 6 and up. Bring sneakers.? 617-698-1802

Healthworks Youth Fitness:?Children can learn yoga, good sportsmanship, teamwork, and more.? Ages 5-8 from 5-6pm and ages 9-12 from 6-7pm.? Enrollment fee: $15. 450 Washington St, Codman Sq. 617-825-2800,www.healthworksfoundation.org

JOBS & VOLUNTEERING
BPL Homework Help Mentors:?Make a difference by tutoring and mentoring elementary school-aged children. You will help kids with homework, play games, or read books. The program runs from Sep-May, 3:30-5:30pm with slots available at Uphams Corner, Grover Hall, Mattapan, Lower Mills, and Hyde Park libraries. Mentors must maintain a 3.0 GPA and will also earn a stipend. Rebecca, 617-859-2382,www.bpl.org/homework

Boston Job Fair:?Meet hiring managers face-to-face at the Boston Job Fair. Bring a resume to hand to employers. For ages 18 and up. Aug 27, 11am-2pm. The Boston Park Plaza Hotel & Towers, 50 Park Plaza at Arlington St.www.coasttocoastcareerfairs.com

Boston PIC:?If you attend a BPS High School, connect with your Private Industry Council (PIC) Career Specialist who can help you with your resume, job interview skills and job search.?www.BostonPIC.org

Teen Resume Guide:?Create a Resume to be able to share with potential job, internship or volunteer leads. This guide includes a variety of formats samples, tips on how to tell your story, and great action words to describe your work and volunteer experience.?www.cityofboston.gov/youthzone/JobsInternshipsAndVolunteering

Job Tips for Teens:?There are many things to keep in mind as you look for a job. In addition to money, a job or an internship can provide you with new skills and a chance to investigate careers you might be interested in pursuing. This guide includes advice for young job seekers in Boston and resources to help you in your search.www.cityofboston.gov/youthzone/JobsInternshipsAndVolunteering

Volunteers Needed for Farmers? Market:?Roslindale Village is in need of volunteers at their Saturday farmers? markets. Volunteers can help with the following tasks: music set-up, setup and management of children?s entertainment area, EBT/SNAP assistants, parking lot monitors/counters, and breakdown. Ben,?[email?protected],www.roslindale.net

Volunteer at the Greenway:?Get involved and help keep the parks looking beautiful. Sign up to volunteer with our Horticultural crew or become a park docent. Horticulture projects take place bi-weekly, Wednesdays, 9am-noon. Register:[email?protected]. For more opportunities?www.rosekennedygreenway.org

Saturday?s/Sunday?s Bread:?The Saturday?s/Sunday?s Bread organization serves FREE hot meals to people in need in Boston every Saturday and Sunday at the Church of St. John the Evangelist. Teens can volunteer by setting up tables, in the kitchen, and cleaning up. Teens 15-17 can volunteer from 12:30-4:30pm. 617-872-0096,?www.satsunbread.org/index.html

PARKS
Artists in Residence Craft Workshops:?These workshops are perfect for budding artists. Materials provided. For dates and details: 617-635-4505,?www.cityofboston.gov/parks

Pics in the Parks Photography Workshops:?Learn the tricks of taking a perfect photograph. Bring your own digital or film camera. Pre-registration is encouraged. Mondays at 6pm, starting Jul 16.www.cityofboston.gov/parks?for specific dates and locations. 617-635-4505 x3051

Frog Pond Spray Pool:?The Spray Pool at the Boston Common is open daily, 11am-6pm, for the season through Labor Day. Arts and crafts are offered at Frog Pond on Saturdays during the summer from 11am-1pm.?www.cityofboston.gov/parks

Marionette Puppet Show Series:?Enjoy entertaining and whimsical puppet shows. Aug 1- East Boston Stadium, Aug 10- John Harvard Mall, Charlestown; Aug 14- Martin Tot Lot, Dorchester; Aug 21-Playstead Franklin Park, Dorchester. 9am-12pm.?www.cityofboston.gov/parks

Summer Evening Yoga at the Frog Pond:?Join us on the lawn adjacent to the carousel for FREE outdoor yoga classes at the Frog Pond. Drop-in only, no advanced registration required. All levels of experience are welcome. A limited number of mats and blocks will be available, we recommend you bring your own. Tuesdays at 6pm, now-Aug 28.?[email?protected],www.bostonfrogpond.com

GREENWAY
Clover Movie Night:?The movie ?Back to the Future? will be projected onto the side of the Clover Food Truck on the Greenway. The screening is FREE, and food from the truck is available for purchase. Aug 1, 7pm.?www.brownpapertickets.com/event/257248

Tai Chi:?Free tai chi classes will be offered at the Chinatown Park on Sundays now through Oct 28 from 9-10:30am.

Greenway Lawn Games:?Go to Dewey Square to play FREE bocce ball, croquet, and baggo in various parks. Tues, Thurs & Sat now through Sep, 11:30am-1:30pm.?www.rosekennedygreenway.org

Carousel on the Greenway:?The colorful carousel is located in the Wharf District Parks between Atlantic Ave and Surface Artery South Bound, near Christopher Columbus Park. Tickets: $3. Open Sun-Thurs, 11am-7pm and Fri-Sat, 11am-11pm.www.rosekennedygreenway.org

Greenway Open Market:?Come explore the parks, soak up the sun, play in the Rings Fountain, grab a bite to eat, and shop the various market vendors! Saturdays, 11am-5pm.?www.greenwayopenmarket.com

Berklee Greenway Sessions:?Don?t miss FREE performances by Berklee College of Music students this summer! There will also be food trucks and carts offering items for sale or you can bring a picnic. Fridays, now-Aug 26, 6-8pm.?www.rosekennedygreenway.org

Sunrise Yoga:?Enjoy Sunrise Yoga with Chuan Body and Soul Spa Wharf District Parks! Wednesdays through Sep 12, 7:45-8:45am.?www.rosekennedygreenway.org

COLLEGE PLANNING
Are You a High School Student?:?Whether you are an incoming freshman or senior, it?s never too early to plan for college. Visit some college campuses or explore a few colleges online. Before a tour, come up with 3 questions you want answered, whether it?s about majors offered, dorms, financial aid, sports, or semester aboard programs, start researching for your future.

LEAD College Access Program:?With the Linking Education and Diversity College Access Program, Boston high school students are served through structure, strategy, and support throughout the college admission process. Each participant is matched with a college mentor in learning about every step of the college application process. Mondays, 5-7pm, Sep to Feb. Northeastern University. Apply by Aug 15:?www.northeastern.edu/admissions/lead

Bottom Line College Counseling:?Bottom Line is accepting applications from high school juniors in the class of 2013. There are 500 spots available in Boston, filled on a first come, first served basis. To be eligible for the free, one-on-one, year-long college application and financial aid advising services, you must be a Boston resident, have at least a 2.5 GPA, and you must be in the first generation of your family to attend college AND live in a household that meets Bottom Line?s income eligibility requirements. For more information and to apply,??http://bottomline.org/for-students/student-application.aspx

Pathways to Success at JobNet:?Pathways to Success offers free education and career transition services for young adults ages 17 and up including MCAS prep, GED prep, job search assistance, job training and college exploration. Walk-ins on Thursdays, 12:45pm. 210 South St, Boston 02111. Tasha, 617-338-0809 x207,?www.jobnetboston.org

College Preparation & Financial Aid Counseling:?Weekly programs are designed to help teens explore college options, learn about college life, and prepare for the experience.? Enjoy college tours, SAT prep, help with college apps, and financial aid assistance.?http://westendhouse.org/education.html

FAMILY FUN
Summer Nights Out:?Hyde Square Task Force?holds a?series of Summer Nights on Wednesdays, A Night to Remember; Aug 1, Salsa Week. Aug 8, Get Fit! Aug 15, Family Night. 375 Centre St, Jamaica Plain. 617-524-8303,?http://hydesquare.org

Commonwealth Shakespeare Company?s Family Day:?The Commonwealth Shakespeare Company will host a day full of activities and entertainment featuring jugglers, acrobatics, and more! All ages welcome. Aug 11, 12-4pm. Boston Common.?www.commshakes.org

Swan Boats of Boston:?Enjoy a 15-minute ride around the Public Garden Lagoon. Open every day, weather permitting. 10am-4pm. Boston Public Garden Lagoon. Adults: $2.75, Children ages 2-15: $1.50, Seniors: $2.00.?www.swanboats.com

Frog Pond Carousel on the Common:?The carousel is now open at Frog Pond! Open Sun 9-6pm, Mon-Thurs 11-6pm, Fri 11-8pm, Sat 9-8pm. The 20 seat carousel features horses, animals, a frog, and a teacup. 617-635-2120,www.bostonfrogpond.com

Shakespeare on the Common:?Come to the Boston Common for a mid-summer tradition of free Shakespeare under the stars. Come early, bring a picnic, and enjoy the play All?s Well That Ends Well. Taking place now-Aug 12, Tues-Sat at 8pm, Sun at 7pm.??www.commshakes.org

Ghosts of Jupiter Music Experience Premiere:?Visit the Museum of Science to experience a rock-and-roll journey through space and time. This Boston based rock band will be putting on awe-inspiring shows in the Planetarium. Cost: $10. Tickets and showtimes:?http://ghostsofjupiter.com/MOS

Circle the City:?Head down to the Rose Kennedy Greenway for FREE live performances, dance and yoga classes, bike clinics, roller skating, and more! Aug 5, 10am-1pm. To learn how to volunteer or for more information:www.emeraldnecklace.org/circle-the-city.

Fishing Fridays at Jamaica Pond:?The Parks Department invites anglers of all ages to attend Fishing Fridays on Jamaica Pond. Free loaner rods, reels, and bait will be available at the boathouse. Participants ages 15+ must have fishing licenses, which are available for free from the state. No license required for children under 15. 10am-12pm. 617-635-4505,www.cityofboston.gov/parks

Annual Back-to-School Drive:?The Home for Little Wanderers is preparing kids for the upcoming school year by collecting much-needed back-to-school supplies. Aug 1, 8am.?www.thehome.org/site/PageServer?pagename=give_backpackdrive

Drop-in at Arnold Arboretum:?Free activities for families at the Arboretum include scavenger hunts, science investigations, craft activities, and more. Aug 25, 11am-1pm.?http://arboretum.harvard.edu/visit/family-activitiesarboretum.harvard.edu

Back to School Celebration:?Come join the Salvation Army, Garden Neighborhood Charities, and the City of Boston for a back to school celebration for children and their families! Children ages 5-17 get a FREE backpack of school supplies! Salvation Army South End Corps, 1500 Washington St. 617-318-6900,?www.salvationarmyma.org/backtoschool

Summer Scene 2012:?From now until Aug 27, a variety of fun opportunities will be offered at Marcella Park. Participate in tennis, soccer, double dutch, dancing, and more. Marcella Park, Roxbury. 617-427-0613,?[email?protected]

Fridays at the West End House Boys & Girls Club:?The West End House of Allston/Brighton invites residents to attend its FREE, family-friendly activities every Friday night this summer. Each week has a different theme. A free, healthy meal will be served every week. Outdoor activities will run from 5:30-8pm, now-Aug 24. Ringer Park, Allston/Brighton. Loraine, 617-682-1009,?www.westendhouse.org

Roslindale Village Summer Stroll:?The Summer Stroll will showcase all that Roslindale Village?s shops, salons, and restaurants have to offer on Thursday evenings, Aug 2. In harmony with the Stroll, the City of Boston Arts & Tourism will sponsor the Summer Concert Series Aug 2 & 9 and Movie Night Aug 16 in Adams Park. This event will also feature face-painting, arts and crafts, and storytelling. For a full schedule:?www.roslindale.net/summerstroll. Stephanie, 617-327-4065

Paul Revere House Walking Tours:?Participants will explore the North End and Charlestown waterfronts. Tours leave at 2:30pm from the Paul Revere Statue in the North End and conclude at 4pm at the USS Constitution Museum in Charlestown.www.paulreverehouse.org

FESTIVALS & CONCERTS
Mayor Menino?s Wednesday Night Concerts:?These FREE performances feature exciting, non-stop entertainment for music lovers of all ages. Wednesdays, 7pm. City Hall Plaza. Aug 1: Disco Night. The series finale features the US Air Force Band of Liberty and a special guest on Aug 8. 617-635-4505,www.cityofboston.gov/parks

Harborwalk Sounds:?The ICA and Berklee College of Music partner to present a series of free summer concerts on the waterfront featuring rising stars in jazz, world, and Latin music. 100 Northern Avenue, Thursday nights from 6-8:30pm.www.icaboston.org

Jazz at the Fort:?This FREE concert features New York?s Revive Music, a performance by contemporary jazz and hip hop artists. Aug 5, 5-7pm. Highland Park, Roxbury. If rain, the concert occur at Roxbury Community College?s Media Arts Center. 617-635-4505,?www.cityofboston.gov/parks

August Moon Festival:?The Boston Chinatown August Moon Festival will feature Chinese folk dance, Martial Arts performances, vendor booths, and Lion dances. Aug 12, 10am-5pm.? 617-350-6303,www.chinatownmainstreet.org/events.php

Arts in the Park:?Join your community at the annual Arts in the Park Arts festival in a day of free multicultural activities for all. This event showcases the artistic talents of local artists and organizations. Face painting and free snacks will be provided. Aug 21, 10am-1pm. Titus Sparrow Park, 200 W. Newton St. 617-375-8159,?http://uses.org

Boston Green Fest 2012:?Participate in the region?s largest environmental and multicultural festival! Learn ways to create a better world by greening our lives and communities. This event features live entertainment, food, and family fun! Aug 16-19, City Hall Plaza.?www.bostongreenfest.org

Boston Urban Music Festival:?The Boston Urban Music Festival offers a contemporary view of the urban music scene in and around Boston. This year?s festival will feature performances from Outasight, the Bad Rabbits, and more. City Hall Plaza, Aug 4, 5-8pm. 617-635-3911,?www.cityofboston.gov/parks

One World Day:?This is an event featuring dance, music, and cultural demonstrations, learning and fun to celebrate the diverse cultures from around the world in our community. Franklin Park Zoo, Aug 4, 10-3pm. Adults $17, Children (ages 2-12) $14.www.zoonewengland.org

Citywide Neighborhood Concerts:?Enjoy a free public concert on Thursdays across the city with names like Dynamic Sound and Fast Times. For details and locations:?www.cityofboston.gov/parks

Arts on the Arcade:?This feature visual arts, performing arts, and food vending at City Hall Plaza. Performances start at noon. Now-Aug 29, Wednesdays, 11am-3pm.?www.cityofboston.gov/arts

Tito Puente Concert Series:?The Berklee College of Music and the Hyde Square Task Force will be hosting the Tito Puente Concert Series at Mozart Park.? Aug 2, 7pm, O?Day Park. Aug 9, 7pm, Combo Sabroso.www.berklee.edu/events/summer/tito-puente.html

Caribbean Carnival:?Watch colorful floats and parade bands joined by hundreds of masqueraders in carnival bands, dancing away to Soca music. Aug 25, 1-6pm. Franklin Park, Dorchester.?www.joobili.com/boston_caribbean_carnival_boston_15933/

Fusion Arts Summer Series:?Bring family and friends to these FREE exciting weekly events featuring musical performances, arts and crafts activities, and healthy snacks. Tuesdays, 5-8pm (except on Aug 2). Sheehy Park, Tremont St., Mission Hill. David, 617-442-4299 x142,?[email?protected]

Titus Sparrow Park Summer Concert Series:?The Friends of Titus Spark Park organization sponsors summer concerts on Wednesdays. August concerts include ?Sarah Wheeler,? ?Los Sugar Kings,? and more.www.titussparrowpark.org/concerts.php

FREE OUTDOOR MOVIES
ParkARTS Movie Nights:?Bring blankets and chairs to make yourself comfortable as you enjoy these family favorites in the city?s outdoors. Starting at dusk Aug 6, Hunt/Almont Park, Mattapan, The Game Plan; Aug 13, Iacono Park, Hyde Park, Toy Story 3; Aug 20, Billings Field, West Roxbury, Field of Dreams; Aug 21, The Playstead, Franklin Park, The Zoo Keeper; Aug 22, LoPresti Park, East Boston, Puss in Boots; Aug 27, Medal of Honor Park, South Boston, We Are Marshall; and Aug 29, Ramsay Park/Jim Rice Field, Roxbury, Rio. 617-635-4505,?www.cityofboston.gov/parks

WBZ Free Friday Flix:?Starting at sunset Aug 3, Kung Fu Panda; Aug 10, Zookeeper; Aug 17, Puss in Boots; and Aug 24, The Lorax. DCR Hatch Shell.?www.hatchshell.com/events.php

Family Film Festival:?Starting at sundown Aug 4, The Muppets; Aug 11, Cars 2; and Aug 18, Happy Feet 2. South Garden, Prudential Center.?www.prudentialcenter.com/promotions/filmfest2012.php

Sunday Night Movies:?Starting around 8pm Aug 5, The Sting; Aug 12, Hugo; and Aug 19, The King?s Speech. Christopher Columbus Park.?www.foccp.org/Park_Events.html

Summer Series:?Aug 3, Princess Bride; Aug 10, Moonstruck; Aug 17, Planes, Trains & Automobiles; Aug 24, Dirty Dancing; and Aug 31, Roxanne. Harbor Hotel, 70 Rowes Wharf.?http://bhh.com/special_summer.htm

WR Movie Night:?Mt. Washington Bank?s West Roxbury Office will be hosting a viewing of the Lorax on Aug 16. Fun begins at 7:15pm. Movie begins at 7:45pm. Snacks and cold drinks will be served. 617-268-0379

EARLY CHILDHOOD
ReadBoston Storymobile Program:?The ReadBoston Storymobile program is a six-week summer program that will run weekdays from now-Aug 17. Each week, a professional storyteller will visit host sites, and all children in attendance will receive a new, high-quality book to keep. 617-918-5289,?www.readboston.org

Boston?s Children?s Festival:?Children of all ages will enjoy a fun-filled day of activities including arts-and-crafts workshops and entertainment by Rosalita?s Puppets on Aug 21, 10am. Bring a snack or lunch and enjoy an artistic afternoon in Boston?s Franklin Park. 617-635-4505?www.franklinparkcoalition.org

Spanish in Motion:?If your child likes singing, dancing, or jumping, this is the perfect class! Learn new words, sounds, and Latin American culture through games, songs, storytelling, books, sign language, toys, and more. Open to toddlers, 6 months to 5 years old. Cost: $130 for 6 weeks, $110 for returning families, $25 drop-in. For dates and locationswww.abcspanishinmotion.com

Talk Read Play:?Boston?s children thrive when they talk, read, and play! Find programs for younger children! Also, check out valuable resources and be the first to hear about awesome events.

Countdown to Kindergarten Play to Learn Playgroups:?Boston children ages 1-3 and their parents can sign up to attend free parent-child playgroups this winter. All caregivers are welcome to attend to build a community of peers for support, to foster nurturing behaviors and to help children learn skills for success in school. Rosa, 617-635-9288,[email?protected],??www.countdowntokindergarten.org/playtolearn.html

YOUTH WORKERS

CCCB Training:?Child Care Choices of Boston is offering training sessions for Early Educators for their individual professional development interests and needs. September trainings include ?Child Development Associate?, Deadline: Aug 23 and ?Responsibilities and Ethics in Early Education and Care? Deadline: Aug 2.?www.childcarechoicesofboston.org

BEST:?The BEST Initiative is northern New England?s only region-wide professional development and credentialing system for youth workers and their supervisors. BEST offers short and customized trainings including: Youth Development 101, How to Supervise Youth, Working with Middle School Youth, Positive Behavior Management, Engaging Youth in Prevention Programming, etc. 617-279-2240 x 209?www.youthworkcentral.org/best-initiative/best-training-institute.html

Add a Photo or Logo to Your Programs on BOSTONavigator:?Programs can now add an organization logo or photos to personalize your program page. At your user login, click the ?image? button. From there, you can add up to five photos. Be sure you have permission to publicly publish any images you select. Remember to update your program information to allow for more accurate search results throughout the website.?www.bostonavigator.org

Rate Your Program on BOSTONavigator:?Tell your past program participants to use BOSTONavigator?s ratings feature! Encourage them to complete a review of your program to get the word out about your work and help other youth connect to programs that will benefit them.?www.bostonavigator.org

Do You Want to Add Information to the Boston Youth Zone Newsletter?:?If you would like to add information about your program, please email?[email?protected]?by the 23rd of each month. Please include details about the program, cost, location and who someone should contact for more information.

Source: http://www.fenwaynews.org/arts/august-2012-youth-resources-and-opportunities/

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Beak Heat: Evolutionary Theory of Bird Bills May Need Revision

News | Evolution

New research on song sparrows offers a new take on bird-beak evolution that is more nuanced than earlier ideas based on finch studies

By Sarah Fecht ?| August 1, 2012?|

Image: Greenberg et al/Evolution 2012

A finch's beak evolves according to the size and shape of available seeds. That conventional wisdom is one of the most accepted facts in science?it has been proved again and again in research that began in the Gal?pagos Islands, and stretches from Charles Darwin in the 1830s through to the modern work of evolutionary biologists Peter and Rosemary Grant. Case closed?right?

Not necessarily. Two new studies, led by Smithsonian Conservation Biology Institute ornithologist Russell Greenberg, strengthen a budding theory that beak size may also be an adaptation to regulate temperature and conserve water. "Very few people ever stop to think that maybe these birds actually need water," Greenberg points out.

Years ago Greenberg noticed that sparrows who live in freshwater-stressed salt marshes tend to have larger bills than their relatives who live just a few kilometers inland. Then, in 2009, he read that thermal imaging revealed that toco toucans lose as much as 60 percent of their body heat through their bills. That got him thinking that maybe birds evolve larger or smaller beaks based on their need to either shed or conserve heat.

Matthew Symonds, an ecologist at Deakin University in Australia, was one of the first to investigate the relationship between beak size and latitude (a proxy for climate). "One of the arguments that was being thrown at us," Symonds says, was that toucans have exceptionally large beaks, so the "radiator" phenomenon probably would not apply to most birds.

In a paper published July 25 in PLoS ONE, Greenberg proved that argument wrong. Using thermal imaging, he compared two subspecies of the tiny song sparrow (Melospiza melodia). Although the Atlantic song sparrow and the eastern song sparrow have nearly the same body sizes, the former has a beak with 17 percent more surface area. Using thermal imaging, Greenberg?s team calculated that the Atlantic sparrow loses 33 percent more heat through its larger beak.

"The species has a fairly unassuming beak," says Symonds, who was not involved in the study. "You might think, 'Really, how significant could it be in terms of heat loss?' Thirty-three percent is really profound. Now it seems like it's going to apply to all sorts of birds."

Typically, birds pant to release excess heat, but this can also lead to water loss. Greenberg hypothesizes that some bird species can use their beaks as a radiator to shed excess heat without losing water?like a jackrabbit's ears. Beneath the skin, a beak has high vascularity and is uninsulated; if the bird's blood is hotter than the surrounding air, the heat will flow from the beak into the surrounding air. Greenberg calculates that by shedding extra heat through its larger beak, the Atlantic song sparrow saves about 8 percent more water than the larger-beaked eastern sparrow. Eight percent may not sound like a lot, but it could enable a bird to continue gathering food, defending its territory or seeking mates on hot days.

In a second study, published July 27 in Evolution (pdf), Greenberg and his colleagues studied beak size in song sparrows collected up and down the California coast. By measuring the beaks of 1,488 museum specimens and noting their origins, the team found that temperature explained over 40 percent of the variation in beak size; in areas with higher maximum temperatures, birds were more likely to have larger beaks?up to a certain point, that is. Past 37 degrees Celsius, beaks began to shrink. To Greenberg and Symonds, this roughly supports a second prediction of the hypothesis: The sparrows have a body temperature of around 41 degrees C, and heat flows to cold. So if the air temperature exceeds 41 degrees C, the larger beak could absorb heat and become a liability.

Source: http://rss.sciam.com/click.phdo?i=1b30d9393be3985c625b50cdf807c953

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